Sexual dysfunction also known as sexual malfunction or sexual disorder,according to the Cleveland Clinic is known as difficulties experienced by an individual or a couple during any stage of a normal sexual activity,this includes physical pleasure, desire, preference, arousal or orgasm. We always believe the fact that because sex is a natural activity that it should happen perfectly every time. But sexual dysfunction problems can be experienced among males that creates tension and anxiety for themselves and their partners. Women always have the school of thought that guys can just turn on at any time and have sex successfully no matter how they feel or who they’re with.Humans are not machines, male or female, thus we can all have a bad day when libido is down, orgasm is elusive and we feel generally unfulfilled by the sexual experience.
The sexuality of male and female is very different, the first not being concealed and far more accessible. Nevertheless, men can feel less sexual urge as much as women. Above all,men always feel the pressure of to perform at all cost.
Male sexual dysfunction usually can take the form of the loss of erectile function or impotence, and premature ejaculation. Loss of libido and lack of orgasm are far more common.
There is no particular age in a man’s life where impotency can’t be experienced. As an infrequent occurrence, it is not of importance but when chronic,professional advice should be heeded.The consultation of a physician is the first step to take when observed. The causes of impotency can be as a result of factors which includes,physical,emotional,hormonal.
Impotence can be attributed to some physical factors, including medical conditions, medication, physical injuries, drug abuse, stress, fatigue, heart conditions and ageing.
Alcohol is a well known factor that affects potency, so for more enjoyable sex activities is advisable to drink less beer and more water.
Men Inability to perform on bed may be the result of factors including fear of rejection,difficult past relationship, anxiety, poor performance and technique; and inability to relate sexually.
This is the easiest to be identified and rectified . A simple blood test is undergone to reveal if hormone levels are too low and treatment is required.
Distraction is another possible cause of impotence, This usually happens when a man is often stressed or preoccupied elsewhere that gets him distracted from sexual activity, and when his mind is not on the job. His body will succumb to it and fail to perform. It is often recalled among men that the mind is an important tool during sex.So when not fully focused,unsatisfactory sex is bound to take place.
This is a well known condition and many men endure it in silence. It starts from early masturbation which normally commences at puberty. Then is reinforced during the first sexual experiences that are generally over very quickly. This may arise from over-eagerness or the childish fear of being caught.
By the time a man gets married or seriously involved in sex, his habit of reaching climax too quickly is already settled. Obviously,even if the male spends enough time on foreplay or manually bringing her to orgasm.The satisfactory level won’t be as the same as sustained intercourse which promotes intimacy and mutual pleasure.
Incase of sexual dysfunction. A medical doctor should be the first to consult, simply to rule out any physical cause.Premature ejaculation is not more of a psychology problem but more about eagerness.It’s usually more chronic where impotence is alternation of contraction and relaxation of muscles. So, the solution to this type sexual dysfunction is typically practical. Here are some techniques that help:
Partaking in more sex activities – this takes away the over-excitement.
Varying the position – female on top helps as he can move less, thus reducing the trigger effect.
Spontaneous sex – if he doesn’t have time to think about it, it’s often more sustainable.
Sex without emotional involvement – this reduces the passion as well.
Positive attitude – anxiety about PE will actually bring it on.
The squeezing technique – this involves squeezing the tip of the penis just at the moment of climax to prevent ejaculation. This has to be repeated several times before orgasm is finally allowed. It sounds harsh but is very effective in retraining the body to take it slower.
The stop start technique is another useful approach towards sex. When the man thinks he will climax, he pulls out, waits until he rocks hard again then resumes. Again, this has to be repeated a number of times in order to work.
Masturbating before sex – this sounds weird, but it actually works as it eliminates the urgency to climax.
If a man relieves the pressure himself initially on his own or with his partner, he can then take a more pleasant approach and slowly make love, with more sensuality, and of course, not feel the urgency to climax quickly.
Sexual dysfunction doesn’t only affect male partner.It wrecks relationships and more especially hurts the female partners as well.This can be significantly reduced through practical knowledge and application and being more enlightened. During sexual dysfunction acknowledging the fact that there’s an issue, identifying the cause and carrying out various solutions towards rectification. Sexual dysfunction does not have to rule a man or woman’s life. With patience and love, it can be surpassed.